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Lauren Keegan

meditation

Psychology, Writing

The Power of Silence: How it can enhance creativity

Silence can be very powerful for the creative mind. On the weekend I attended a writer’s retreat in bushland at …

Parenting, Writing

Five Ways to Beat Writer’s Block Without Writing (and still finish your novel)

Five Ways to Beat Writer’s Block Without Writing (and still finish your novel)

Book reviews

How to Read Mindfully

3 ways to read in a mindful way

Psychology, Writing

One minute meditation: How to focus on writing when you’re feeling distracted

How to focus on writing when you’re feeling distracted- in less than sixty seconds!

Psychology, Writing

5 Things Mindfulness Can Teach Writers

Mindfulness can teach you to develop a non-judgemental attitude, develop self-awareness, trust the process, enhance your creativity and focus your attention.

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